WHiL 7 Principles On-Demand Course

£70.00

Feel better physically, emotionally, and socially with the long-lasting foundations of health.

WHiL (Wellness and Health in Life), created by medical doctor Dr Ros, is a calm, science-backed wellness course designed to help you reset your habits, reconnect with your natural rhythm, and build real, sustainable health.

The 7 Principles online program

  • Lifetime digital access to all of the 7 Principle modules, resources, and worksheets

  • Session recordings of all of the workshops - so you can re-experience and refresh yourself on everything you’ve learned

Please note

You will receive a separate email within 24 hours of your purchase with instructions on how to access the online course content.

Feel better physically, emotionally, and socially with the long-lasting foundations of health.

WHiL (Wellness and Health in Life), created by medical doctor Dr Ros, is a calm, science-backed wellness course designed to help you reset your habits, reconnect with your natural rhythm, and build real, sustainable health.

The 7 Principles online program

  • Lifetime digital access to all of the 7 Principle modules, resources, and worksheets

  • Session recordings of all of the workshops - so you can re-experience and refresh yourself on everything you’ve learned

Please note

You will receive a separate email within 24 hours of your purchase with instructions on how to access the online course content.